Let’s face it—giving out your personal number to every app you use is probably not smart in 2025. Having a Facebook account link, it almost seems like anything can be a negative too—countless SMS alerts and securing your account from privacy, and using the Facebook account to connect your real number seems to be too much.

What if you didn’t have to connect your phone number at all?

In this article, we will go over how to verify a Facebook account without your phone number, using temporary phone numbers that are VoIP-based. It’s easy, secure, and 100% legit (when done the correct way). We will also tell you how Dialaxy will make doing this really easy, with secure, one-time use numbers that can be used when you verify a Facebook account.

🔑Key Highlights
  • Using temporary VoIP numbers or email verification keeps your personal phone number private, reducing the risks of data profiling or spam.
  • Temporary numbers are legal for Facebook verification if obtained from reputable providers and used within Facebook’s Terms of Service.
  • Dialaxy offers fast, reliable, and disposable VoIP numbers for seamless Facebook verification, with global coverage and enhanced privacy.
  • Verifying via email is a phone-free option, ensuring account security without sharing a number.
  • Avoid recycled or blacklisted numbers to prevent account flags or verification issues.

Why Facebook Asks for Your Phone Number

why facebook asks for your phone number.

Facebook solicits your phone number for a number of reasons, mainly for security reasons and for the benefit of the user experience, and while it is worthwhile to discuss the ramifications of sharing your phone number, to start with, it serves as account verification that you’re not a bot, so everyone knows that you are a real person using their platform, which also helps regulate the networks integrity.

Secondly, a phone number provides a recovery method if you ever forget your password or get locked out of your account. Finally, providing your number enables two-factor authentication (2FA), which is the extra security that requires an additional code from your phone in order to verify your identity to allow you access, thus protecting your account.

Not only does Facebook use phone numbers to help keep our accounts secure, but it also uses phone numbers to display ads and personalize experiences as a way to make money, using data to show us advertisements and content more aligned with our interests. For some people, this may feel like an invasion of privacy.

Once someone provides their number to Facebook, it is linked forever to their profile, unless the user works to remove the number from their profile. Hidden beneath layers of legalese, it is not clear that Facebook has a real data retention policy.

While a user may delete their number from their account, there is no assurance that they have deleted their phone number from all of their systems. They may have stored your phone number for an extended period to update their data on you. This raises concerns about privacy, as your phone number could be used to satisfy reasons other than what you want it for.

For example, if a company has a person’s phone number, they can cross-reference that with other data they have and potentially create a more accurate profile for advertising. So users will have to consider the trade-offs between added security and loss of privacy when contemplating whether to provide their phone number.

Also View: Random Phone Number Generator for Unique Numbers in Seconds

How to Verify a Facebook Account without your phone Number

If you are trying to connect to a Facebook account, but are unwilling to use your phone number for it, there are plenty of workarounds.

Let’s look at the top ways you can do it:

A. Facebook Verification by E-mail

To verify your Facebook account using email:

  1. Log in to Facebook.
  2. Click your profile picture (top-right) and select Settings & Privacy > Settings.
  3. Go to Personal Information > Contact Information in the left menu.
  4. Click Add Email Address.
  5. Enter your email and click Add.
  6.  Check your email for a verification message from Facebook.
  7. Click the verification link in the email or note the code provided.
  8. Return to Facebook and enter the code if prompted.
  9. Click Confirm to save.
  10. Adjust email visibility in Contact Information settings for privacy.

B. The Smart Workaround: Use a Temporary VOIP Number

One of the best options to safeguard your privacy when signing up for or verifying a Facebook account is to utilize a temporary Voice over Internet Protocol (VOIP) phone number.

This clever gimmick allows you to receive the appropriate verification number without revealing your personal phone number, protecting your real information, and mitigating the risk of that information being used for whatever purposes by things like ad targeting or data profiling.

How It Works

Temporary VOIP numbers are virtual phone numbers created as the result of an online service that use the internet, not telephone lines, to facilitate communication. The VOIP number can receive text messages and maybe calls in some situations. They are a great option for one-time verifications.

For example, when you sign up for a Facebook account, or you simply need to verify your identity, you can register it with a VOIP number since a confirmation code will be sent to you via the number. Once the verification is done, you can dispose of the temporary number. This way, your real number is unassociated with your Facebook profile.

How to Verify Facebook Using a Dialaxy

  • Visit Dialaxy.com: Choose a region-based temporary number from our VOIP platform.
  • Copy the Number: You’ll get a unique number that’s active and ready to receive SMS.
  • Go to Facebook Signup or Settings: Enter this VOIP number when prompted for phone verification.
  • Check for the Code: Go back to Dialaxy’s dashboard. Your SMS verification code will appear within seconds.
  • Enter the Code on Facebook: Done! Your account is verified, without giving up your personal info.

Why choose Dialaxy for Temporary Numbers?

Dialaxy provides a much better alternative for temporary phone numbers and is differentiated from ordinary VOIP services with its speed, reliability, and flexibility. Many services on the market don’t provide fast and stable SMS reception like we do.

It’s a wonderful value to be able to confirm your account without any delays/errors. Dialaxy offers coverage in many countries and is a true global service, especially for international users requiring local numbers for verification.

  • Secure & Private Verification – Dialaxy provides disposable temporary numbers that protect users from spam and unwanted exposure, ensuring privacy and security for all verification needs.
  • Versatile Use Cases – Whether you’re a social media user, app developer, or digital marketer, Dialaxy simplifies SMS verification for Facebook, app testing, and managing multiple accounts.
  • Global & Scalable Solution – With numbers available in multiple countries and an easy-to-use system, Dialaxy offers a fast, reliable, and scalable way to verify accounts without sacrificing convenience.
Also Read: 10 Free Temporary Phone Number Apps to Use in 2025

Generally speaking, using a temporary or virtual phone number for Facebook in most jurisdictions is legal, assuming the number was obtained in an appropriate way and the use of the number is lawful. Temporary or virtual phone numbers can usually come in the form of VoIP, or online services offering disposable/temporary numbers that are either virtual or used for SMS verification.

The services tend to primarily be establishing the use of temporary/virtual phone numbers as a privacy protection, hence users do not need to share their own phone number.

However, legality hinges on how these numbers are used and whether the user complies with:

  • Facebook’s Terms of Service (ToS): Facebook’s policies govern account creation, verification, and usage.
  • Local Laws: Laws related to telecommunications, privacy, and fraud in the user’s country may apply.
  • Service Provider Policies: The terms of the virtual number provider must also be followed.

Risks and Challenges of Using Temporary Numbers

While using temporary numbers is generally permissible, there are risks to consider:

  • Account Suspension: If Facebook detects that a temporary number is recycled, blacklisted, or associated with suspicious activity, the account may be flagged or banned.
  • Verification Issues: Some temporary numbers may not work for SMS verification, especially if they are low-quality or heavily used.
  • Limited Account Recovery: If a user loses access to their account, a temporary number may not be reliable for account recovery, as these numbers are often short-lived.
  • Policy Violations: Creating multiple accounts or using temporary numbers for prohibited activities (e.g., spamming or fake profiles) can lead to permanent bans.

To mitigate these risks, users should:

  • Use reputable virtual number providers that offer fresh, non-recycled numbers.
  • Ensure the account complies with Facebook’s authenticity and usage policies.
  • Avoid using temporary numbers for accounts tied to critical personal or business activities, as they may complicate recovery.
Also Read: How to Get a Temporary Phone Number? Top 7 Providers

How to Add, Remove, or Change Your Phone Number on Facebook?

how to add,remove or change your phone number on facebook.

Here’s how to add, remove, or change your phone number on Facebook in simple steps. You can do this using the Facebook website or mobile app. Here details to verify a Facebook Account without your phone Number

A. How to Add a Phone Number

  1. Open Facebook and log in to your account.
  2. Click your profile picture in the top-right corner (or tap the menu icon on the app).
  3. Select Settings & Privacy, then click Settings.
  4. In the left menu, click Mobile (on the app, tap Personal Information, then Contact Information).
  5. Click Add a mobile number or + Add Phone Number.
  6. Enter your phone number and choose if you want to receive texts or calls for verification.
  7. Click Continue or Add Number.
  8. Enter the verification code sent to your phone.
  9. Click Confirm to save your number.

B. How to Change a Phone Number

  1. Log in to Facebook and go to Settings (follow steps 1–3 above).
  2. Click Mobile in the left menu (or Contact Information on the app).
  3. In the Mobile or Contact Information section, you’ll see your current phone number listed.
  4. Click Add another mobile number or + Add Phone Number.
  5. Enter your new phone number and select text or call for verification.
  6. Click Continue or Add Number.
  7. Enter the verification code sent to your new number.
  8. Click Confirm to save the new number.
  9. The old number will be replaced automatically.

C. How to Remove a Phone Number

  1. Log in to Facebook and go to Settings (follow steps 1–3 above).
  2. Click Mobile in the left menu (or Contact Information on the app).
  3. Find the phone number you want to remove.
  4. Click Remove or Delete next to the number.
  5. Confirm the removal when prompted.
  6. Your phone number is now removed.
Also Read: How to Remove Your Phone Number From the Internet? Step by Step

Conclusion

Verifying a Facebook account without a phone number is convenient and privacy-friendly in 2025. Temporary VoIP numbers from reputable suppliers like Dialaxy or email verification ensure account verification without providing personal identity details. To comply with Facebook policies, it is your responsibility to use these methods acceptably.

The privilege of using these methods is flexible, especially for users, marketers, or companies managing multiple accounts. Please, use reputable services to help minimize verification issues.

All users must comply with local laws and Facebook’s terms of service to adhere to community guidelines and have a stress-free experience.

FAQs

Can I verify a Facebook account without using my personal phone number?

Yes, you can verify your Facebook account without a personal phone number by using a temporary VoIP number from a reputable provider like Dialaxy or by opting for email verification. These methods allow you to receive verification codes without linking your real number, protecting your privacy from data profiling or spam.

Is it legal to use a temporary VoIP number for Facebook verification?

Using a temporary VoIP number for Facebook verification is generally legal if obtained from a reputable provider and used within Facebook’s Terms of Service. Ensure compliance with local telecommunications and privacy laws, and avoid using these numbers for prohibited activities like creating fake profiles or spamming.

How does Dialaxy help with Facebook verification?

Dialaxy provides disposable VoIP numbers that are fast, reliable, and globally available. You can select a region-based number, use it to receive the SMS verification code on Dialaxy’s dashboard, and complete the Facebook verification process without exposing your personal phone number. This ensures privacy and seamless account setup.

What are the risks of using temporary numbers for Facebook verification?

Risks include potential account suspension if the number is recycled, blacklisted, or linked to suspicious activity. Verification may fail with low-quality numbers, and temporary numbers may not support account recovery. To minimize risks, use fresh numbers from trusted providers like Dialaxy and comply with Facebook’s policies.

Can I use email instead of a phone number to verify my Facebook account?

Yes, you can verify your Facebook account using an email address. Go to Settings > Personal Information > Contact Information, add your email, and follow the verification link or code sent to your inbox. This phone-free option ensures account security while maintaining privacy.

Why does Facebook ask for a phone number during verification?

Facebook requests a phone number to verify you’re a real person (not a bot), enable two-factor authentication (2FA) for security, and provide an account recovery option. However, the number may also be used for ad targeting, raising privacy concerns, as it could be linked to your profile or retained for data purposes.

How can I remove my phone number from Facebook after verification?

To remove a phone number, log in to Facebook, go to Settings > Mobile (or Contact Information on the app), locate the number, and click Remove or Delete. Confirm the removal when prompted. For added privacy, you can replace the number with an email address or a temporary VoIP number before removing it.

Prasanta Raut

Prasanta, founder and CEO of Dialaxy, is redefining SaaS with creativity and dedication. Focused on simplifying sales and support, he drives innovation to deliver exceptional value and shape a new era of business excellence.

Prasanta, founder and CEO of Dialaxy, is redefining SaaS with creativity and dedication. Focused on simplifying sales and support, he drives innovation to deliver exceptional value and shape a new era of business excellence.